Preventing amputation
Most amputations worldwide are caused by diabetes and poor circulation, and many of them can be prevented. Daily foot care and acting fast on small problems saves limbs.
Diabetes can damage the nerves and blood vessels in the feet. People may not feel a small cut, blister or burn, and poor circulation means it heals slowly. A minor wound can become an ulcer, then an infection, and sometimes an amputation.
Health organisations estimate that up to 85% of diabetes-related amputations could be prevented if foot problems were found early and treated properly. Around the world, a limb is lost to diabetes every 20 to 30 seconds.
Daily foot care checklist
If you or someone you care for has diabetes or poor circulation:
- Look at both feet every day, including between the toes and the soles. Use a mirror or ask someone to help.
- Wash your feet daily in warm, not hot, water and dry them carefully, especially between the toes.
- Moisturise dry skin, but not between the toes.
- Never walk barefoot, even at home.
- Check inside your shoes for stones or rough edges before you put them on.
- Wear shoes and socks that fit well and do not rub.
- Do not use hot water bottles, heating pads or very hot baths on your feet.
- Cut toenails straight across, or have a podiatrist do it.
- Keep your blood sugar, blood pressure and cholesterol as close to target as you can, and stop smoking.
- Have your feet checked by a health professional at least once a year.
Help us spread the word
Many people with diabetes have never been told about foot care. Share this page with family members, or print the checklist for your clinic, pharmacy, place of worship or community centre.
Sources and further reading
- World Health Organization: Diabetes fact sheet
- Diabetes Australia: Time for action on diabetes-related amputations
- Diabetes UK: Diabetes and your feet
The information on this site is general and does not replace advice from your own doctor, nurse, physiotherapist or prosthetist.